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Aerobic vs. Anaerobic Exercise: Which is Best? : https://www.storeboard.com/blogs/health/aerobic-vs-anaerobic-exercise-which-is-best/804545
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Aerobic vs. Anaerobic Exercise: Which is Best?
https://www.storeboard.com/blogs/health/aerobic-vs-anaerobic-exercise-which-is-best/804545
By employing both aerobic exercises and anaerobic exercises in your regular workout routine, you can enjoy the cardiovascular and weight-loss benefits they both provide.
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